Workshops for January & February

Green Cleaning
Learn to make safe & healthy cleaning products! We will discuss how to read labels, ingredients to avoid and common household toxins. Participants will take home their products. Saturday January 31 @ 11am Wednesday February 4 @ 5pm Instructor: Angela MacKenzie $30 includes materials

Holistic Pet Care
For the pet-lover who is interested in finding safe and healthy ways to care for their pet. We will discuss pet foods and how to make a more nutritious and natural choice for your animal. We will also make a healing dog paw balm, perfect for Fido’s pads in the cold and salty Montreal winter!
Tuesday January 20 @ 5pm Instructors: Jenny Sousa and Angela MacKenzie $30 includes materials

DIY Spa night
Learn to make your own fresh products for a spa night at home. A great idea to share with your girlfriends! We will make fresh masks, a facial steam, a hair treatment and lip buff. You will take home your products- enough to share a spa night with a friend!
Wednesday January 21 @ 5pm Instructor: Angela MacKenzie $35, includes materials

Drawing the "Right" way
Visual Artist and entrepreneur Hilary Tompson will show you a variety of portraiture drawing techniques that will demonstrate how your ability to draw will improve if you tease your brain and attempt to draw your image upside down.
Saturday January 24th @5pm Instructor Hilary Tomson $25, includes materials

Detox- Cleanse!
A holistic health coach will lead the discussion about detoxing in the winter time using whole foods. You will also learn how to clear out your closets, toxic friends and restore health and balance in your body. Get recipes, try some healthy treats, handouts, guidance and group support.
January 27th @ 5pm Instructor: Myrite Rotstein $25, including handouts

Esthetics, Naturally
Learn about the products you use in your personal grooming routine, plus more healthy alternatives and natural techniques for your face and nails to enhance your natural beauty.
Monday, January 26th @ 5pm Instructor: Amy Johnson – Esthetician $25

Winter Saviors – Salves and Balms
Learn the age-old method of mixing oils, herbs and wax to create protective moisturizers for the body and lips. We will make a ‘vapo-rub’ style salve for those nasty winter colds, and a yummy sweet lip balm.
Wednesday, January 28 @5pm Instructor Angela MacKenzie $30, includes materials

Melt and Pour Soaps
A fun craft for the cold months! Learn an easy method to create personalized glycerin soaps for yourself or your friends. We will work with natural scents, herbs and colours to create lovely soaps.
Saturday February 7th @ 11am Instructor: Angela MacKenzie $30 includes materials

Herbs for Beauty
Give yourself a treat this month! Learn to use common herbs to make four personal care and beauty products at home. You will make an herbal hair rinse, a face mask, herbal tooth powder and mouthwash.
Instructor: Angela MacKenzie Wednesday February 11 @ 5pm $35 includes materials

Valentines Party!
Drop by the shop for a warm beverage, good music, and pick up some sweets for your sweet! All Honey Flower products will be 15% off today!
Friday February 13th @ 6pm
Free!

Ayurveda and Beauty
Learn about the basic principles of Ayurveda, about the doshas and how this relates to the way we care for our bodies.
Saturday, February 14th @ 11am Instructor: Amy Johnson, Esthetician $25

Emotional Eating
Learn about emotional eating and how to have a healthy and balanced relationship with food.
Wednesday February 25 @5pm Instructor: Myrite Rotstein $25

Spaces are limited! Please register in advance!
Honey Flower
54 Duluth av E. Montreal
info@honeyflower.ca
514-886-5586
www.honeyflower.ca

Winter Hours: Wed12-5, Thurs/Fri 12-6, Sat 12-5